How to Stay Healthy Even When Working in Shifting Schedules

Working in a call center company means working in shifting schedules. Most of the time, the work schedule is always at night. And that means your biological clock will be altered and may result to some serious health conditions. Posted on www.monzavenue.com


Based on some studies more and more call center agents are having weight problems. In fact, the number of obese call center agents are getting higher. 

But it does not mean you can't stay fit and healthy even working in shifting schedules. It is just a matter of making adjustments.

Let me share some tips on how to stay healthy even when you're working on a graveyard shift. *Graveyard shift is any non-standard work schedule in which hours are commonly or always rendered outside the period between 7AM and 6PM.


Tip #1. Always have a good sleep. Make sleep a priority. An uninterrupted 7-8 hours sleep is advisable. To have a good sleep, it is helpful to try simulating night-time sleeping conditions. Make the room temperature colder and make the room darker. What I personally do, I ask my mom to use dark colored curtains in my room's window to make my work darker.

Tip #2. Eat right. The digestive system slows down at night that is why night workers should eat light during shift and just eat moderate breakfast. Eat slowly and relax during meals, allow time for digestion. Drink lots of water.


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How Much Does a Sales Insurance Agent Earn

What's up?

Did you know that a hardworking sales insurance agent in the US earns about $50,000 to $100,000 annually? Wow! that's a lot, isn't it? A sales insurance agent is usually earning through commission basis but if a certain agent is also an employee of an agency or an insurance agent, he or she may be paid in one or three ways: Salary, Salary plus commission or Salary plus bonus. Therefore, a sales insurance agent's income may vary monthly depending on how he or she performs. Bonuses also await to those who meet their sales goals or when an agency meets its profit.

One big help for sales insurance agents are the companies who provide help in generating sales lead such as ProspectZone and All Web Leads. ProspectZone and All Web Leads are the leading provider of insurance leads on the Internet. They specialize in helping sales insurance agent in providing health insurance leads, life insurance leads and the likes. With their network of insurance websites that produce more than 6,000 leads on a daily basis, you can never go wrong with ProspectZone and All Web Leads.

In general, to be successful in this kind of job, you have to be determined, optimistic and you have to be friendly as well. Definitely this job is for those who loves a challenging yet rewarding job like me.

Health Insurance

Are you looking for a job?
Or do you have a job but not earning enough?
Or are you looking for an extra-income?
Times are hard but there are still a lot of ways to earn money.

Try being a sales insurance agent. You see, life is so unpredicatable. We are not in control on what's going to happen to us in the future. For that reason, more and more people are shopping for health insurance.

And now with ProspectZone, it is so easy to get higher quality health insurance leads. ProspectZone is the leading provider of insurance leads on the internet. They are specializing in health insurance leads, life insurance leads and uninsurable leads. With their network of insurance websites that produce more than 6,000 leads on a daily basis, you can never go wrong with ProspectZone. They have been in the insurance lead business since 2002 and has been connecting interested online insurance shoppers with professionals who can provide them with competitive quotes.

Whether you are a sole agent or a broker, Internet plays a big role in boosting your sales. From lead-generating websites to highly-effective software tools, their agency products and insurance software will save you time, make your work easier for you and make buying insurance easier for any customers.

Please note, however, that ProspectZone is strictly a lead company. In other words, they don't sell insurance. They don't make loans. Basically, what they do is effectively connecting sales insurance agents or brokers with people who are shopping for insurance.

They help insurance agents grow their books of business by connecting them with highly qualified and motivated prospects.

So what are you waiting for? Simply give them a call or request one of the sales consultants to contact you today.

Their contact information is available on their website.